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What time is sunrise and sunset in El Progreso?

Today and tomorrow's sunrise and sunset times in El Progreso, Panamá Province. Plus a monthly calendar with dawn, dusk, solar noon, and day length.

Today

Sunrise
6:07 AM
70° ENEDawn 5:45 AM

Sunrise in El Progreso was at 6:07:32 AM EST (28 min ago).

Sunset
6:40 PM
290° WNWDusk 7:03 PM

Sunset in El Progreso will be at 6:40:45 PM EST (in 12 hours).

Now
12a6a12p6p12a

Golden hour now · Golden hour ends at 6:36 AM

Daylight
12h 33m
Darkness
8h 57m
Solar noon
12:24 PM
Sun altitude
5.8°
Sun direction
71° ENE

Tomorrow

Sunrise
6:07 AM
71° ENEDawn 5:45 AM

Sunrise in El Progreso will be at 6:07:42 AM EST (in 24 hours).

Sunset
6:40 PM
289° WNWDusk 7:02 PM

Sunset in El Progreso will be at 6:40:34 PM EST (in 36 hours).

Moon tonight

Phase, moonrise and moonset in El Progreso

Full Moon
96% illuminated
Moonrise
5:21 PM
Moonset
4:19 AM

Calendar

America/Panama · click a day to expand

DateSunriseSunsetLength
1 Wed6:01 am6:41 pm12:39:18
2 Thu6:02 am6:41 pm12:39:11
3 Fri6:02 am6:41 pm12:39:03
4 Sat6:02 am6:41 pm12:38:55
5 Sun6:02 am6:41 pm12:38:47
6 Mon6:03 am6:41 pm12:38:37
7 Tue6:03 am6:41 pm12:38:27
8 Wed6:03 am6:41 pm12:38:17
9 Thu6:03 am6:41 pm12:38:06
10 Fri6:03 am6:41 pm12:37:54
11 Sat6:04 am6:41 pm12:37:42
12 Sun6:04 am6:41 pm12:37:29
13 Mon6:04 am6:41 pm12:37:15
14 Tue6:04 am6:41 pm12:37:01
15 Wed6:05 am6:41 pm12:36:47
16 Thu6:05 am6:41 pm12:36:32
17 Fri6:05 am6:41 pm12:36:16
18 Sat6:05 am6:41 pm12:36:00
19 Sun6:05 am6:41 pm12:35:43
20 Mon6:06 am6:41 pm12:35:26
21 Tue6:06 am6:41 pm12:35:08
22 Wed6:06 am6:41 pm12:34:50
23 Thu6:06 am6:41 pm12:34:32
24 Fri6:06 am6:41 pm12:34:13
25 Sat6:07 am6:41 pm12:33:53
26 Sun6:07 am6:40 pm12:33:33
27 Mon6:07 am6:40 pm12:33:13
Monday, July 27
12:33:13 of daylight·−20s vs. yesterday·twilight 5:45 am – 7:03 pm
12a3a6a9a12p3p6p9p12a6:07 am12:24 pm6:40 pmhorizon
Time
6:35 AM
Altitude
5.8°
Heading
71° ENE
Light
Golden hour

6:35 AM, Golden hour, altitude 5.8 degrees

28 Tue6:07 am6:40 pm12:32:52
29 Wed6:07 am6:40 pm12:32:31
30 Thu6:08 am6:40 pm12:32:10
31 Fri6:08 am6:39 pm12:31:48

FAQ

Frequently asked questions about sunrise and sunset in El Progreso, Panama

What time does the sun rise in El Progreso today?
Sunrise in El Progreso today (Monday, July 27, 2026) is at 6:07 AM. The sun comes up in the ENE.
What time does the sun set in El Progreso today?
Sunset today is at 6:40 PM, after 12h 33m of daylight.
When is the longest day in El Progreso, Panama?
The longest day of 2026 in El Progreso is Sunday, June 21, 2026, the summer solstice, with 12h 39m of daylight. In 2027 the summer solstice falls on June 21, 2027.
When is the shortest day in El Progreso, Panama?
The shortest day of 2026 in El Progreso, Panamá Province is Monday, December 21, 2026, the winter solstice, with 11h 34m of daylight. In 2027 the winter solstice lands on December 21, 2027.
How much more daylight does El Progreso get in summer than in winter?
El Progreso gets 1h 04m more daylight on its longest day than on its shortest (12h 39m against 11h 34m). Averaged across the year, a day here has 12h 07m of daylight.
When is the earliest sunrise in El Progreso?
The earliest sunrise of 2026 in El Progreso is on Wednesday, May 27, 2026, when the sun comes up at 5:56 AM.
When is the latest sunset in El Progreso?
The latest sunset is on Monday, July 13, 2026 at 6:41 PM.
When is the earliest sunset in El Progreso?
The earliest sunset of the year is on Saturday, November 14, 2026, with the sun down by 5:53 PM.
When is the latest sunrise in El Progreso?
The latest sunrise is on Wednesday, January 28, 2026 at 6:39 AM.
Does El Progreso observe daylight saving time?
No. El Progreso stays on Eastern Standard Time (UTC-5) all year, so sunrise and sunset times shift only with the seasons.

Developers: get this data programmatically with the free JSON API.

GET https://api.sunrisesunset.io/json?lat=9.26667&lng=-79.11667